What is Sports Massage and how can it help you? How is Sports Massage different from ordinary massage?

Sports Massage is different from the spa-type of massages. It is a detailed, focused, anatomically specific massage that targets and corrects your unique physical issues. I use a combination of Deep Tissue, Sports Massage and Advanced Bodywork Techniques to achieve this. Whether you are training for a sports event, recovering from a chronic injury, feeling stiff from overdoing exercise or a mum with back pain from carrying your toddler, Sports Massage can help you.

What are the benefits of a Sports Massage?

Shorten your recovery time between workouts. Reduce your chance of injury. Improve your range of motion and muscle flexibility, resulting in improved power and performance.

Open Tuesday to Sunday